It’s that time again, time to start getting excited about all the good food you get to eat for the holidays and terrified about how much weight you’re going to gain. The only thing to quiet your anxious mind is that a new year is coming – a chance to start a new, lower your food proportions, workout at least four days a week, and make no excuses. Easy right? In three to four weeks it will probably be much easier said than done. However, this is not to discourage you, the following infographic is to tell you the truth and inspire you. Which statistic do you not want to be, and how can you make this new year’s resolution stick?