Ancient Yoga Asanas To Help You Remain Healthy & Fit

GUEST POST BY LUKE PETERS Known to have existed for more than 5000 years, Yoga is a Hindu discipline that focuses on physical as well as mental workout. Yoga has been an instrumental part of the Hindu culture and tradition and is now a practice that has found widespread success all across the world with […]

How To Start An Effective Exercise Habit To Prepare for Summer

Guest Post by Dennis Redley. Staying fit, losing weight, and keeping ourselves healthy are some of the most common goals we’ve heard from people. All you need is an effective exercise habit to follow to ensure that you’re always on track with your aspiration. We have listed down everything you need to know to successfully […]

The Bracket: Nexercise March Madness Competition

Thank you to all of our amazing Nexercise users who submitted for the #MarchMadness competition, and congratulations to all who qualified! Below is the final bracket, and the participants that will be competing in the 2014 Nexercise #MarchMadness competition. (CLICK TO ENLARGE) Nichole V. – Washington Court House, OH I am motivated by not only wanting […]

Announcing the Nexercise March Madness Challenge

In the spirit of March Madness, Nexercise is doing a campaign to reward users for all of their hard work. No, you don’t have to know how to ball to win big. Beginning on March 10, 2014, all Nexercise users will have the chance to be entered into the 2014 Nexercise March Madness bracket. How […]

Fall in Love with Yourself this Valentine’s Day

With Valentine’s Day here, everyone has one thing on their mind: Love. Whether you’re experiencing new love, you’ve been in love for some time, or you’ve vowed to never fall in love again, it’s hard not to think about love February 14 when it’s being shoved in your face. However, these thoughts of love always […]